Flat Left Wrist Drills - Sand Wall Drill
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Tags: purestrike  medicus  pure strike  consistency  five keys to ball striking  flat left wrist  wrist  five keys  drill  door jam  training aid  dave wedzik  chuck evans  drill  sand wall  sand  training aid  impact  shaft  weight forward  audiobook  audio  

Dave Wedzik and Chuck Evans demonstrate a great drill to practice the flat left wrist using a wall of sand.

From: PureStrike: The 5 Simple Keys to Consistency Audiobook - Drills

Dave Wedzik and Chuck Evans bring you fantastic drills to practice the 5 Keys.

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Steady Head Drills
From: PureStrike: The 5 Simple Keys to Consistency Audiobook - Drills
 Dave Wedzik and Chuck Evans demonstrate steady head drills, first showcasing the wall drill, then the door jam drill, which is used when your head moves too far back during the backstroke.

Tags: purestrike medicus pure strike consistency five keys to ball striking steady head five keys dave wedzik chuck evans drill door jam training aid audiobook audio
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